This guest video post today from my mate over at Go Sleeveless, Rylan Duggan, gives women a great way they can measure their own arm fat levels without using any equipment at all.
Why would you want to do this?
It’s the perfect way to measure your progress especially if you don’t have any access to a tape measure, and to be honest, I really don’t rate the use of calipers – you know those ugly looking pinch test things – unless they are the ones that cost about $500.
Rylan, if you don’t know, is internationally renowned as the go to expert for women wanting to get rid of their flabby arms and has been featured on CNN and other media outlets as well as just releasing his own book on how to get Totally Toned Michelle Obama Arms in 21 Days.
By the way, I just got my copy from Amazon yesterday and have already started reading to try and get a greater insight into how to help my female clients conquer this problem.
So listen and learn ladies, cause this is a great tip.
Alright, what do you reckon?
Easy to do isn’t it!
Now if any one wants to learn from Rylan I can highly recommend his Go Sleeveless Get Sexy Arms Program and if you really want to take action and order from any link on this page I will throw in a special access all areas interview that Rylan and I did together on our fat loss nutrition secrets that we both share.
It’s rare to find someone in the industry that has the same opinions as I do on what people should and shouldn’t eat and my boy Rylan is one of those.
I don’t give this audio out for free so you’ll only get it with paid access to my programs.
This is your way to get it for a fraction of that investment. Just head on over to http://www.loseyourflabbyarms.com and make sure you email me your receipt that Clickbank will give you to daniel(at)dpmperformance.com.au and I’ll send your audio straight thru.
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{ 2 comments… read them below or add one }
Hi Daniel,
I also bought Rylan’s book & am on Day 8 already. It’s very easy to follow his workout & menu plans. If anyone is looking for a simple format to follow (the workouts are simple in concept but you need to WORK to get results), this plan will work!
M
Perfect Maureen you hit the nail on the head! You need to WORK to get results! Well said. Unfortunately like Rylan says in his book you just can’t read the info (same goes for on here) and expect it all to happen. You have to put it all into practice with no short cuts or excuses. Nail it Maureen, just like you always do!
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