Posts tagged as:

busy people

Gym Workout Routine To Blast Belly Fat

July 1, 2009

I don’t usually do a gym workout routine, as you may know I’d prefer to do an outdoor or home workout anyday but yesterday I decided to get a gym session in.
Like you, we’re all busy people so I need my workouts to be short n sweet but very effective.
So if you are needing some [...]

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Why Can’t I Lose Weight Like The Contestants On The Biggest Loser?

June 10, 2009

This was one of the questions asked by one of my members over at the home of bodyweight training and it was such a good question that I thought it deserved mentioning here.
I’ve already written previously why I don’t like The Biggest Loser but I’ll elaborate more here for the benefit of those who may [...]

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Gym Workout Program Guarantees Fat Loss Results

June 8, 2009

The Aussie Fatblast Success System is my little baby that I’m obviously very proud of.
Basically, in a nutshell, it helps busy people like you get back into your skinny jeans, or if your a guy, to lose inches off your belly fat even if you’ve been scammed and burned by every diet and workout fad [...]

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Why Crunches Suck For Getting Rid Of Belly Fat

May 18, 2009

I could chew your ear off all day on why crunches suck for getting rid of your belly fat but today I’m going to give you my top 3 reasons why you are better off doing basically any other bodyweight workout exercise if you ever want to achieve fat loss results.
You will never see crunches [...]

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Sydney Boot Camp Specialist Wants To Answer Your Fat Loss Questions

April 23, 2009

This blog is for you. I want to help you achieve the body that you deserve whether that be through my weight loss tips or by me providing you with the run down on how to eat healthy through to what exercises you should be doing to optimise your weight loss workouts for fat loss.
This [...]

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