Most people would know about positive self talk and affirmations to help you get success. This way of thinking is along the lines of what you’ll find in books like “Secrets of The Millionaire Mind”
So this new line of thinking is something I came across last week when listening to an audio by Noah St John. At first I was thinking “yeah okay” but I promised myself to give it a try.
Noah has a theory that Afformations work better than Affirmations. Noah believes that Afformations mean “To form or to give shape to”.
So it basically means to ask empowering questions because your brain responds better to questions rather than statements – or affirmations.
Instead of asking yourself negative questions like “Why am I so broke” or “Why am I so fat and unattractive” it means asking yourself the opposite – “Why am I so wealthy” or “Why I am so slim and irresistable”.
This asking of the question gets your brain thinking of reasons why the question is true.
I did it myself just last week when I was trying to think of ways to maximise my business, and the people that I can reach, this year.
Sure enough after asking the question I had a brainstorm of ideas to write down, and now take action on.
So my challenge for you today is to watch the video below if you have the time and then to work out how these afformations can change your life, your body, whatever your main goal is for this year.
What better way to keep the motivation rolling past the usual New Years Resolution hump.
Let’s say you ask yourself “Why am I so thin and attractive?” – An answer may be because you choose to follow a healthy eating plan rather than eating rubbish for lunch.
You will also choose to do your gym workout routine rather than skipping them and heading to the pub with the rest of your friends. You can always join them there later right?
It will also answer because you get to bed early each night and get at least 7 hours of sleep.
It’s because you choose to eat a quick healthy dinner each night rather than getting takeaway on the way home.
Ask these positive questions and you’ll find the answers. I’ve only been doing it the last few days but it’s working for me so far. Why not for you?
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{ 2 comments… read them below or add one }
This is Noah St. John, the inventor of Afformations.
Thank you for the post. I’m glad you’re enjoying Afformations!
Afformations help you get what you want faster and easier than traditional “affirmations” because Afformations automatically change your subconscious thought patterns from “I don’t have” to “I have”.
I also listen to my Afformations every day using iAfform Audios, because they change your thought patterns when you’re not even paying attention.
You can get a free 60-Second iAfform Stress Buster at
http://iAfform.com
(I’m listening to mine right now.)
Hope this helps you, too.
Ask away,
~Noah
well there you go – the man himself has replied. Thanks Noah! I’ll be heading over to the website now to get the afformations audio and I encourage anyone else to do the same.
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