How to find the perfect running shoe is one of the biggest questions that I am asked by clients wanting to maximise their performance and to minimise their risk of injury.
So, what else would I do but get an expert on the matter, my mate Chris Chapman, better known as Chicken, who has recently opened his own shoe shop for the fitness minded person at Bondi Beach – The Running Company.
Chicken is going to reveal how to find the right pair of shoes for you and why getting a video gait analysis is essential to you getting the right pair of shoes fitted to your foot.
Trust me on this one. I used to buy a pair of shoes because they looked cool. That was until Chicken set me straight a few years back. No wonder why I used to have foot problems.
So if you’ve suffered from plantar fasciatis or any other foot problems chances are you are not in the right pair of shoes.
Watch and learn from the man who knows his stuff.
It makes for interesting viewing doesn’t it!
If you’re in Sydney and want to get a free video gait analysis to ensure you’re in the right pair of shoes, go and see Chicken at The Running Company on Gould Street, Bondi Beach. It’s just off Curlewis and behind Campbell parade.
The Running Company definitely gets the DPM Performance seal of approval.
By the way, I make nothing out of sending Chicken any traffic. I just want you in the right pair of shoes that will stop you from getting injured.
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Brilliant Post! Your footwear can make a massive difference to your performance. A good Gait Analysis can highlight where you may need more support from your training shoe or you may need orthotics for extra support or to correct a biomechanical abnormality.
Glad you agree! I can’t stress this enough to people. Invest in your shoes like you do your training
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