One of Sydney’s Sunday papers featured a story on the weekend from a well known nutritionist who shall remain nameless on good breakfast options on the go.
One of the recommendations made me want to throw the paper against the wall and picture the authors head on a boxing bag.
This Bad Advice Would've Had Me Tearing My Hair Out - If I Had Any!
Why? Because one of the so called healthy eating tips for a quick breakfast on the go recommended 4 wholegrain crackers and cheese as a good option.
A good option for what? Someone who’s about to knock over a nice bottle of wine with the cheese and crackers. Give me a break.
How is that going to be setting someone on the road to success?
If you are absolutely time pressed and running late for work but need to slam something down in record time try this:
1 banana as your walking out the door
1 ready to eat pack of raw and unsalted nuts as your driving to work or on the bus.
That will allow you to start the day with at least some decent amount of nutrition in your body.
Make sure you stay away from the evil breakfast cereals – like this video will encourage you to do and to follow these other healthy breakfast tips which not only apply to when you’re on holidays but every normal working day too.
What do you think? Are you like me and sick of this bad advice from so-called professionals that go out to Joe and Jane Public who think that if it’s written in the paper by an ‘expert’ than it must be right?
Surely this madness has to end.
I feel bad for the people reading it because they don’t know any better and will follow the steps.
Trust me friends, that isn’t the way to get the body that you deserve this year.
Stick with me and put into action the tips you discover on this fat loss blog and you’ll be on the right track.
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{ 2 comments… read them below or add one }
Hey Daniel,
Amazing how complete hacks can get in the newspaper, isn’t it? And unfortunately, the average person thinks if it’s in the paper is must be true. Keep spreading the truth.
~Dave
Dave´s last blog ..What I Said About Weight Loss in October
cheers Dave! It is sad isn’t it. With the good guys like you and I fighting we’ll spread the word eventually
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