Healthy Eating Tips: Best Seafood Meal Options

If you’re anything like me you’ll love a good seafood feed. In fact, if I have a choice to go for places to dinner – seafood is definitely up in my top 2 choices.

There are so many great options at most seafood places that will complement your healthy eating plan so let’s run through some options that I would recommend:

The menu I’m getting my tips from today is Nick’s Seafood at Cockle Bay – I’ve eaten there before and can recommend it.

Entree:
Most things on this entree menu are sweet and won’t count as a cheat meal. The sauteed King Prawns, Chargrilled Baby Octopus or cold Seafood plate are all going to be perfect for you.

Of course as a side you can always get a garden or greek salad or steamed vegetables.

Mains:
The mains here come with chips or salad. Obviously, if you’re looking to stay on track and follow my healthy eating tips you’re going to want to chose the salad and turf the chips.

If you’re doing this then, like the entree list, you can pretty much have most things on here – grilled fish (all different types including my personal favourite – salmon) and the King Prawns are going to go down well.

Even the seafood platters would be alright as they only have one item of fried food on each plate. Everything else is fresh.

My tip here is to get any sauces that come with your dish on the side so you can add a little bit or dunk your piece of fish in it before you eat.

This is going to save you from drowing your beautiful piece of fish in something like tartae sauce.

Desserts:
As with most places the dessert menu would be the place to indulge in your cheat meal so long as you haven’t already exceeded your quota for the week.

However, if you do want to stay on track I’d recommend the fruit plate if you are still peckish.

Hopefully this edition has helped you in your quest to eat healthy when you’re dining out. To see my other cuisines that I’ve reviewed scroll down to the bottom of the page and click on each respective category.