February 3, 2010
This guest video post today from my mate over at Go Sleeveless, Rylan Duggan, gives women a great way they can measure their own arm fat levels without using any equipment at all.
Why would you want to do this?
It’s the perfect way to measure your progress especially if you don’t have any access to a [...]
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February 2, 2010
This is a special guest article courtesy of one of my Aussie Fatblast family members – Christine.
Christine is a nurse from Canada and I found this on her very informative Dream Body At Any Age Blog.
For those who are not sure what insulin resistance, also known as metabolic syndrome, is – it is [...]
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