Yesterday I mentioned here that I’d be sharing my top secret bodyweight exercise alternative to the chin up which is the number one way to reach a goal of being able to do one unassisted bodyweight chin up.
And, like I mentioned, it’s usually a secret that I normally save for my Sydney Bootcamp clients. So without further ado, I bring you the Cheat Chin Up.
Enjoy the burn baby!
So, what do you think? I’d love to hear your comments in the comments section below.
If you like that bodyweight exercise, you’re going to love what’s on order at Home Workout Exercises – my new community that is devoted 100% to bodyweight training and home exercise. I want to see you there.
Oh yeah, membership is 100% FREE!
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