We’ve all seen it before in any gym no matter where in the world it is.
There’s the guy who thinks that his gym workout routine is the be all and end all.
What you are about to see is just another reason why a home exercise routine featuring nothing but bodyweight exercises is fast becoming the best way to go.
I first saw this on fellow Sydneysider Amelia Burton’s blog and wanted to share it with you!
If you’re sick of seeing blokes like that in your gym, cancel your gym membership and join the free online community that features nothing but home exercise and bodyweight training routines.
You can videos, workouts, fat loss articles and a forum where you can ask all of your most pressing questions about bodyweight training and fat loss.
And like I said, it’s free!
You can visit Home Workout Exercises here and even get your hands on a 6 week bodyweight training routine that is perfect for beginners.
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{ 2 comments… read them below or add one }
That video was so funny! I have definately seen most of those types at the gym. I tend stick to the weights classes to avoid them.
ha! I think everyone has at some stage or another. Some gyms are worse than others but I’d prefer the great outdoors or training at home
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