From the monthly archives:

February 2009

Cosmetic Surgery Scams Slammed

February 28, 2009

Taken from my latest press release:
Sydney Fat Loss Expert Daniel Munday of DPM Performance has lashed out at greedy cosmetic surgeons and their dodgy underhand tactics for gaining new business.
Munday, has spoken out in criticism of the recent Choice survey on the Rip Offs and Risks of Cosmetic Surgery and is disgusted at how low [...]

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Massage Your Aches Away

February 26, 2009

I must be in good with Bron’s (my fiance) family cause her brother and his wife gave me a massage voucher for Christmas.
Yes, it’s the end of February, but I finally made time in my diary to get it done.
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Healthy Desert Options

February 25, 2009

Have you ever been stuck for a healthy desert option for a hot day or even any day you have a sweet tooth no matter what the weather is like?
These two desert suggestions will keep you healthy over summer and help you avoid the ice cream and cakes. You will be able to enjoy a [...]

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Weight Loss Workouts For Tubby Defense Force Members

February 24, 2009

The Sunday Telegraph here in Sydney had a controversial front page feature on how the girths of our defense force members are constantly expanding.
As usual, I’ve got my 2 cents to add to the argument.
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What’s Your Choice? Design Your Life

February 23, 2009

Choices are what makes a good life great or a average life ordinary.
What choices are you making to ensure that today is a day better than yesterday?
I found these words from Shelley Taylor Smith, the champion Australian long distance swimmer to help you decide what your choices are.
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